Makes 4 servings
2 tbsp honey
2 cups coconut milk
6 tbsp chia seeds
2 cups fresh berries of your choice
1. Combine the coconut milk, chia seeds, and honey, mix well.
2. Cover and refrigerate overnight .
3. Stir the honey chia seeds pudding well and divide into four individual portions.
4. Top each portion with 1/2 cup fresh…
Super simple and easy to make. This wonderful dessert recipe is especially great for hot summer days, when you don’t want to spend hours by the heated stove in the kitchen.
This delicious low-carb lunch bowl recipe is packed with fiber and vitamins. It only takes about 10-15 min to make and won’t break your bank. Under 300 cal.
Recipe and photos by Daniel Babay
For this Summer Hazelnut Apple Cookie Pie you will need:
1 ¾ cups flour
2 ⅓ cups crushed or sliced hazelnuts
½ tsp. salt
1 cup sugar
½ cup + 6 tbs. Butter
2 fresh apples
Preparation and cooking steps
Preheat oven to 350°F. Line the baking pan with parchment paper
Combine flour, hazelnuts,…
I lo-o-ove recipes by CiCi Li! She breaks down traditional Chinese dishes into the steps that are easy to follow. CiCi also brings all-time-Chinese-restaurant-favorites to our home kitchens, making the dishes lighter and healthier.
The Yummiest Chinese Egg Roll is another great recipe of hers. I've tried it and all my family members loved it. It's a…
There are only a handful of truly beloved places New Yorkers turn to in the time of cheesecake need. Eileen's Special Cheesecake at 17 Cleveland Place has been one of these places for the last 48 years. I went to interview Eileen Avezzano, a baker and the owner of the place, earlier this month and she…
If you're ever in NYC's Chinatown and looking for a quick bite, there is an interesting restaurant I'd like to bring to your attention--Nom Wah Tea Parlor. The place offers popular dim sum selection and have some excellent teas to choose from. Teas are ordered by "pot per table", meaning if there are two people…
Korean Spicy Cucumber Kimchi Salad, also known as Oi Muchim, takes only about 2 min to make and it's a perfect side dish for hot & humid summer days. It helps digestion, very refreshing and if you add your choice of protein you'll get yourself a nice, brown bag friendly lunch.
1 English cucumber, cut…
Traditional Japanese shirataki noodles contain soluble fiber and have only 0-5 calories per serving! These are thin, translucent, gelatinous noodles made from the konjac yam.
Shirataki noodles are low-carb. They absorb the flavor of whatever you add them to, so you can go full force creative with the sauce.
One thing to note about the miracle noodles is…
By Daniel Babay
I love this simple recipe, the scones come out perfect every single time. It takes about 30 min total to whip them up and they taste great fresh from the over as well as the next day. With a little butter and fruit jam these scones make a very satisfying breakfast.